Fit For Life has one of the best offers in Montreal: 70+ free classes per week, 200+ machines, free sauna, free daycare, an entire floor for women, a caterer service, a valet parking service, free towels, etc. Very spacious, with over 40 sf on two floors. Their prices are very competitive, and they offer very frequently deals.
The great energy that you can feel (colours, space, light, musics, etc.) makes it one of the best Gyms in Montreal.
Fit For Life Gym is located next to Jarry Parc, and is ideal for customers from Villeray, Parc-Ex, Mile-Ex, Petite-Italie and Petite-Patrie.
What Customers Are Saying About Fit For Life Gym Montreal
Fit For Life Gym Classes
CROSS TRAINING: An intense strength, speed and power class without choreography, a lot of cardio and muscle conditioning including jumps and running.INSANITY : Insanity is a course of interval training in which you perform long series of exercises at maximum intensity.PILATES : The PILATES is a series of floor exercises that improve posture, circulation and tone up the body.ZUMBA : A tonic sensual Latin and international mix dance, based on choreographed routines.
YOGA AND POWER YOGA : A pleasant blend of physical and spiritual activity. Yoga helps to build flexibility and reduce stress and tone muscles as it nourishes the soul.
TONUS, BODY SCULPTING, MUSCULATION : These classes will focus on muscle conditioning exercises for the various muscle group.
SUPER WORKOUT : It’s a complete 90 min class including cardio and muscle conditioning.
BALADI, BELLY DANCING : An oriental dance for women that combines grace, flexibility and sensuality.
SPINNING : Cardiovascular conditioning on a studio bicycle for everyone, regardless of fitness level. Participants can choose their own resistance level and pedalling rate. The combination of an intense program, music, atmosphere.
STEP : Step exercise involves stepping on and off and adjustable platform with routines and different movements, it improves your coordination and aerobic endurance, work muscles in the lower body.
KICK BOXING,TAEBO : A very intense and easy cardiovascular workout using different methods of martial art and military training.
Fit For Life Gym Photos